Today I am honestly not feeling well. I feel like I'm getting sick. Sore throat, achey body. the works. That said...I was really good with my eating. I stayed within my calories and made a real effort to keep positive even though with not feeling great I'm a little down. I contemplated a lot about life today...wondering why things happen how they do. Wondering why I'm still single, why I have to work so hard when some people are just handed things...
What I realized is that I just need to keep focused on myself and the positive things. Things will fall into place in time. This is not the time to worry about being single, or anything that's out of my control. The only thing I can control is what I put in my mouth, how much I sit on the couch and how many hours I work a day. Plus, my attitude of course. My attitude is the one thing that's gonna keep me going, cause I'm realizing, I deserve to be happy. Slowly, but surely. And what will make me happy is knowing I'm taking care of myself :D
<3 Irena
Good for you for keeping it positive and not letting things get you down. :D A positive mindset would probably make the whole weight loss thing easier, even though I can't say for sure because I obviously don't have one. Haha. Don't let getting sick get you down, though! You can still definitely control your eating when sick and get to the gym whenever you get a chance. :) And once you really start working out, your immune system's gonna get a boost too. :D
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